Adequate sleep is an important part of a weight loss plan and should be added to the recommended mix of diet and exercise, states a commentary in CMAJ (Canadian Medical Association Journal). Although calorie restriction and increased physical activity are recommended for weight loss, there...
By Katrina WoznickiWebMD Health NewsOct. 15, 2012 -- People who undergo weight loss surgery may be at risk of addictive behaviors such as drug or alcohol abuse and cigarette smoking. The study, by Alexis Conason, PsyD, of the New York Obesity Research Center, and colleagues...
Drinking more water, so that you are certain that you are getting enough daily to keep you hydrated and your body functioning properly, is especially important when you are trying to achieve weight loss and keep the weight off. Lizette Borelli, a senior editor at Medical Daily, has this to say about water and weight loss:
When you're in the mood, it's a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more...
Title: 'Macho' Men Do Worse in Couples When the Woman Earns MoreCategory: Health NewsCreated: 7/27/2012 2:05:00 PMLast Editorial Review: 7/30/2012 12:00:00 AM...
The latest diet craze claims to help people lose weight through intermittent fasting, but some nutritionists say it's a bad idea...
NEW YORK (Reuters Health) - A new study finds that the longer immigrants from Mexico, and their U.S.-born offspring, spend in the United States, the greater their odds of becoming obese. Compared to similar individuals living in Mexico, researchers found the grandchildren of immigrants to...
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